Trail Mix with Nuts and Fruits.

[oldsparkey]

• 1 cup hazelnuts
• 1 cup pecans
• 1 cup almonds
• 1 cup walnuts
• ¼ cup shredded coconut
• ½ cup dried papaya pieces
• ½ cup pitted dried dates, chopped
• ½ cup hulled pumpkin seeds
• ½ cup sunflower seeds
• 1 cup raisins
• Handful of flax seeds.
• 
  
• You can add or delete anything you want......It seamed like a good mix to start with when I read it on the web.

 

[Kayak Jack]

It'll keep your innards regular.

 

[oldsparkey]

It will also keep any hunger pangs in check.

 

[nardob]

I've seen lots of trail mix recipes online, and yours seems healthy also.

 

[OwenLoffer]

Nothing beats a great, healthy recipe.